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Yoga Ashram in India - RYS 200, RYS 300 - Yoga Alliance

What is Yoga?

Yoga is part of the larger tradition of the Veda whose central focus is self-knowledge. According to it, the view that we are only our physical selves is not only incorrect but the source of our misery. Once we know our true nature, we become capable of experiencing the most wonderful happiness. The Yoga Tradition not only presents the techniques of Yoga that, if followed properly, lead to self-transformation and transcendence; it also shines the light on the historical and cultural backdrop against which many diverse yogic paths have arisen. Yoga remains the most comprehensive tradition of self-transformation in the world and it is as relevant now as it was when it arose several thousand years ago.

Sanskar Yoga Ashram - Teacher Training Course

A Yoga Teacher Training is the beginning of a new chapter in your life. It is not the final objective or goal, but a beautiful step on the Path of Yoga. Our Teacher Training programs are designed for students who aim to explore the full spectrum of Yoga, as well as for those who feel a call to become, or explore becoming, a Yoga teacher. Participants in the program will become well versed in the history, origins and timeless practices of Yoga while at the same time develop the ability to carry forth and transmit this knowledge in a fresh, personal and contemporary way. We are committed to elevating yoga teaching standards around the globe with our 200 hr 300hr, and 500hr education pathways. Our Teacher Training isn’t just for aspiring teachers, but for anyone who wants to deepen their personal practice and gain a better understanding of yoga philosophy and its origins.

We’ve created 100hr, 200hr, and 300hr yoga teacher training programs, Yoga Retreats which are Yoga Alliance approved and recognized. Whether you’re looking to train or immerse yourself in an intensive period of yoga study, we have programs to suit every person and lifestyle. We run many courses throughout the year and offer a variety of payment options and plans to support you on your journey. Get ready for the journey of a lifetime.

Our Focus

Sanskar Yoga Ashram trains seekers in classical Hatha yoga, trauma-informed yoga, meditation, depth psychology, sustainable practices and more, through a holistic Yoga Teacher Training Program that makes the ancient teachings of yoga accessible, practical, and applicable to many of the challenges we currently face as a society. All our Yoga Alliance certified training provide and train you Hatha, Dynamic Vinyasa, Breathwork, Meditation, Self Development, Self-Healing, Conscious Living, Nutrition and the skills necessary to become a successful Yoga Teacher.

Yoga is not something you can learn all at once. Instead, it continues to unfold as you study, practice and teaches. Stay committed to your core values and make a heart-centered decision based on where you want to devote your passion and energy. Your training will be well-rounded and cover several core styles of Yoga including Ashtanga, Hatha, Vinyasa Flow as well as Meditation, Pranayama, Chakras & Subtle Energy, and an introduction to Nutrition & Ayurveda.

Be receptive to the light in you that will guide you home. Let the light in.